Nitrate & Nitrite Free Turmeric Ginger Cinnamon Tea
Warm, golden, and deeply aromatic, this spiced tea is the kind of drink that feels like it's doing something good for you with every sip. Fresh ginger is simmered low and slow until the water turns fragrant and glowing, then ground turmeric, cinnamon, and a crack of black pepper are whisked in to build a rich, layered depth. A squeeze of lemon and a drizzle of honey finish it off with just the right balance of brightness and sweetness. Every single ingredient here is a whole, unprocessed pantry staple — no cured meats, no packaged mixes, no preservatives hiding in the background — so it's a completely clean cup from start to finish. That pinch of black pepper isn't just for flavor either; it works alongside the turmeric in a way that makes the whole blend feel intentional and smart. It comes together in one small saucepan and strains beautifully into two mugs, making it just as easy to share as it is to sip solo on a quiet morning.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 5 minutes, until the water is fragrant and lightly golden.
- 2
Whisk in the ground turmeric, cinnamon, and black pepper. Continue to simmer for 3–4 minutes, until the liquid is a deep golden-orange and the spices are fully dissolved.
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