Yeast Free Turmeric & Ginger Bone Broth Tonic
Warm, golden, and deeply soothing, this bone broth tonic is the kind of drink that makes you feel like you're doing something genuinely good for yourself — because you are. Fresh ginger and ground turmeric steep into the broth over low heat, filling your kitchen with an earthy, spiced aroma before you've even taken a sip. A crack of black pepper boosts the turmeric's absorption, while a squeeze of fresh lemon brightens the whole thing and keeps the flavor from feeling heavy or medicinal. The optional drizzle of extra virgin olive oil adds a subtle richness that rounds out every mug beautifully. For anyone navigating a yeast-free lifestyle, this tonic is a natural fit — every ingredient is whole, simple, and free from anything fermented or leavened. It comes together in under twenty minutes on the stovetop with almost no prep, making it an easy addition to a morning routine or a calming wind-down ritual at night. Sip it straight from the mug and let it do its thing.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt, or to taste
- 1 tsp extra virgin olive oil (optional)
Instructions
- 1
Pour the bone broth into a small saucepan and set over medium heat until steaming and just beginning to simmer around the edges, about 5 minutes. Do not bring to a full boil.
- 2
Stir in the grated ginger, ground turmeric, and black pepper. Reduce the heat to low and simmer gently for 8–10 minutes, until the broth is fragrant and the spices are fully incorporated.
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