Tree Nut Free Turmeric & Ginger Bone Broth Tonic
Warm, golden, and deeply savory, this soothing tonic is the kind of thing you'll want to curl up with on a cold morning or whenever your body needs a little reset. Fresh ginger and ground turmeric steep right into rich bone broth, filling your kitchen with an aroma that feels almost medicinal in the best possible way. The black pepper is a smart addition — it's well known to enhance the absorption of turmeric's active compounds, so every sip is working a little harder for you. A bright hit of lemon juice at the end lifts the whole thing and keeps it from feeling too heavy or earthy. Every single ingredient here is naturally free from tree nuts, so there's no label-scanning or substitution gymnastics required — just straightforward, wholesome pantry staples. The optional drizzle of olive oil adds a subtle richness and helps carry those fat-soluble spices even further. It comes together in under fifteen minutes and strains clean into two mugs, making it an effortless ritual you'll actually want to repeat.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt, or to taste
- 1 tsp extra virgin olive oil (optional)
Instructions
- 1
Pour the bone broth into a small saucepan and set over medium heat until steaming and just beginning to simmer around the edges, about 5 minutes. Do not bring to a full boil.
- 2
Stir in the grated ginger, ground turmeric, and black pepper. Reduce the heat to low and simmer gently for 8–10 minutes, until the broth is fragrant and the spices are fully incorporated.
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