Oats Free Turmeric & Ginger Bone Broth Tonic
Warm, golden, and deeply savory, this sipping tonic is the kind of thing that feels like it's doing something good for you from the very first sip. Bone broth forms the rich, collagen-packed base, while fresh ginger and ground turmeric bring earthy heat and that gorgeous amber color. A pinch of black pepper is more than a seasoning choice here — it actually helps your body absorb the turmeric more effectively, which is a small but smart detail. A squeeze of fresh lemon juice brightens everything up at the end, cutting through the richness and giving the tonic a clean, almost citrusy finish. The optional drizzle of extra virgin olive oil adds a silky mouthfeel that makes the whole thing feel indulgent without being heavy. This is naturally free from grains of any kind, so there's no need to scrutinize labels or worry about hidden ingredients sneaking in. Sip it in the morning as a coffee alternative, or wind down with a mug in the evening — either way, it's a ritual worth building.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt, or to taste
- 1 tsp extra virgin olive oil (optional)
Instructions
- 1
Pour the bone broth into a small saucepan and set over medium heat until steaming and just beginning to simmer around the edges, about 5 minutes. Do not bring to a full boil.
- 2
Stir in the grated ginger, ground turmeric, and black pepper. Reduce the heat to low and simmer gently for 8–10 minutes, until the broth is fragrant and the spices are fully incorporated.
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