Nightshade Free Turmeric & Ginger Bone Broth Tonic
Warm, golden, and deeply soothing, this bone broth tonic is the kind of drink that makes you feel like you're doing something genuinely good for yourself — because you are. Fresh ginger and ground turmeric steep into the broth over low heat, filling your kitchen with an earthy, slightly spicy aroma that's hard to resist. A crack of black pepper boosts the turmeric's absorption, while a squeeze of lemon brightens the whole cup and keeps things from feeling too heavy or medicinal. For anyone navigating a nightshade-free lifestyle, finding warming, flavorful drinks without reaching for chili, paprika, or tomato can feel limiting — this tonic sidesteps all of that without sacrificing a single bit of depth. The optional drizzle of extra virgin olive oil adds a silky finish that makes each sip feel almost luxurious. It comes together in one small saucepan with minimal cleanup, and straining out the ginger solids gives you a smooth, clean pour every time. Sip it first thing in the morning, after a meal, or any time you need something comforting that your body will actually thank you for.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt, or to taste
- 1 tsp extra virgin olive oil (optional)
Instructions
- 1
Pour the bone broth into a small saucepan and set over medium heat until steaming and just beginning to simmer around the edges, about 5 minutes. Do not bring to a full boil.
- 2
Stir in the grated ginger, ground turmeric, and black pepper. Reduce the heat to low and simmer gently for 8–10 minutes, until the broth is fragrant and the spices are fully incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!