Lupin Free Turmeric & Ginger Bone Broth Tonic
Warm, golden, and deeply soothing, this bone broth tonic is the kind of drink that feels like it's doing something good for you from the very first sip. Fresh ginger and ground turmeric steep into the broth over a gentle simmer, filling your kitchen with an earthy, slightly spicy aroma that's hard to resist. A pinch of black pepper is a smart addition here — it works alongside the turmeric to help your body make the most of what's in the cup. A bright squeeze of lemon juice at the end lifts the whole thing, balancing the warmth of the spices with just enough acidity. The optional drizzle of extra virgin olive oil adds a subtle richness that makes it feel almost like a light, nourishing soup. Because every ingredient in this tonic is whole and straightforward, there's no need to scrutinize labels or worry about hidden legume-based additives that can sneak into packaged drinks and powdered wellness blends. It comes together in under twenty minutes and is best enjoyed immediately, poured steaming into a mug on a slow morning or whenever you need a quiet, restorative moment.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- 1 tbsp fresh lemon juice
- ¼ tsp sea salt, or to taste
- 1 tsp extra virgin olive oil (optional)
Instructions
- 1
Pour the bone broth into a small saucepan and set over medium heat until steaming and just beginning to simmer around the edges, about 5 minutes. Do not bring to a full boil.
- 2
Stir in the grated ginger, ground turmeric, and black pepper. Reduce the heat to low and simmer gently for 8–10 minutes, until the broth is fragrant and the spices are fully incorporated.
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