Seed Oil Free Turmeric-Ginger Apple Herb Chutney
Warm spices, tart apples, and fresh herbs come together in a chutney that smells absolutely incredible while it simmers on the stove. The base is extra virgin olive oil — a clean, traditional fat that keeps this completely free of the refined vegetable and seed oils that sneak into so many store-bought condiments and jarred chutneys. Turmeric and ginger give it a golden, aromatic depth, while cinnamon and a touch of red pepper flakes add just enough complexity to keep things interesting. Maple syrup and apple cider vinegar do the classic sweet-tart balancing act, pulling everything into a thick, jammy glaze that clings beautifully to every piece of apple. Fresh rosemary and thyme are stirred in at the very end, so their brightness stays sharp rather than cooking away. Spoon it over roasted meats, swipe it across a cheese board, or tuck it alongside grain dishes — it's the kind of versatile condiment that quietly elevates everything it touches. It also thickens as it cools, so don't be surprised when it goes from glossy to perfectly spreadable right before you serve it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 1 tbsp extra virgin olive oil
- 1 small yellow onion, finely diced
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground black pepper
- ¼ tsp red pepper flakes (optional)
- 4 medium apples (about 1 ½ lb), peeled, cored, and cut into ½-inch dice
- 3 tbsp maple syrup
- 3 tbsp apple cider vinegar
- 2 tbsp water
- ¼ tsp salt
- 2 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh thyme leaves
Instructions
- 1
Heat the olive oil in a medium saucepan over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
- 2
Add the ginger, turmeric, cinnamon, black pepper, and red pepper flakes (if using) and stir constantly until fragrant, about 1 minute.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!