Lupin Free Turmeric-Ginger Apple Herb Chutney
Warm spices, tart apples, and fresh herbs come together in a chutney that's equal parts bold and bright — the kind of condiment that makes everything on the plate taste more intentional. Turmeric and ginger build a deeply aromatic base, while cinnamon and a splash of apple cider vinegar keep things lively with just the right balance of sweet and tangy. The apples slowly break down into a thick, jammy glaze that clings beautifully to every bite, and the rosemary and thyme stirred in at the end give it a savory, garden-fresh finish. Every single ingredient here is naturally free of lupin — no flour blends, no legume-based thickeners, nothing that typically hides in store-bought chutneys and relishes to cause concern. It's a clean, straightforward cook with pantry staples and fresh produce doing all the heavy lifting. Spoon it over roasted meats, swirl it into a cheese board, or use it as a glaze — this chutney earns its place at the table every single time.
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Learn more →Ingredients
8 servings
- 1 tbsp extra virgin olive oil
- 1 small yellow onion, finely diced
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground black pepper
- ¼ tsp red pepper flakes (optional)
- 4 medium apples (about 1 ½ lb), peeled, cored, and cut into ½-inch dice
- 3 tbsp maple syrup
- 3 tbsp apple cider vinegar
- 2 tbsp water
- ¼ tsp salt
- 2 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh thyme leaves
Instructions
- 1
Heat the olive oil in a medium saucepan over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
- 2
Add the ginger, turmeric, cinnamon, black pepper, and red pepper flakes (if using) and stir constantly until fragrant, about 1 minute.
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