PCOS Friendly Turmeric Garlic Ghee
Total time50 min
Prep time5 min
Cook time30 min
4.6(18)
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Learn more →Ingredients
16 servings
- 1 cup (2 sticks) unsalted butter
Chef's tipGhee keeps the buttery flavor and is great for sauteing, finishing, and melted-butter uses. - 1 tsp ground turmeric
- 2 tbsp garlic-infused olive oil
- ¼ tsp ground black pepper
- ¼ tsp fine sea salt
Instructions
- 1
Place the butter in a small saucepan over medium-low heat. Let it melt completely without stirring, then reduce the heat to low.
- 2
Continue cooking over low heat, undisturbed, for 20–25 minutes, until the milk solids sink to the bottom and turn light golden, the foam on the surface subsides, and the liquid butter is clear and amber-colored. Watch closely in the final few minutes — the solids can darken quickly.
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