Low FODMAP Turmeric Cocoa Spice Latte

Total time12 min

Prep time5 min

Cook time7 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

2 cups milk
Lactaid 2% Reduced Fat Lactose Free Milk Lactaid Lactose Free Whole Milk Half Gallon Lactaid 1% Lowfat Milk, Lactose Free Lactaid Lactose Free Whole Milk 96 fl oz Lactaid 2% Reduced Fat Milk 100% Lactose Free
See all
Chef's tip
Lactose-free milk works 1:1 in cooking and baking and tastes slightly sweeter.
1 tbsp unsweetened cocoa powder
1 tsp ground turmeric
1 tsp ground cinnamon
¼ tsp ground ginger
⅛ tsp black pepper
1 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
½ tsp vanilla extract
1 pinch cayenne pepper (optional)

Instructions

1
Add the milk, cocoa powder, turmeric, cinnamon, ginger, and black pepper to a small saucepan. Whisk together until the cocoa and spices are fully dissolved into the milk with no dry clumps visible.
2
Set the saucepan over medium heat and warm, whisking frequently, until the mixture is steaming and just beginning to show small bubbles at the edges — about 5 to 7 minutes. Do not let it boil.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!