PCOS Friendly Turmeric-Cinnamon Strawberry Flax Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(9)
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Learn more →Ingredients
2 servings
- 1 ½ cups frozen strawberries
- 1 medium ripe banana, peeled and sliced
- 1 ½ cups unsweetened almond milk
- 2 tbsp ground flaxseed
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tsp honey (optional)
Can be omittedhoney
- 1 pinch black pepper (optional)
Instructions
- 1
Add the almond milk to the blender first, then add the frozen strawberries, banana, ground flaxseed, turmeric, cinnamon, and ginger. Add the honey and black pepper, if using.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is too thick to blend freely, add almond milk 1–2 tbsp at a time and blend again until it moves easily.
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