Anti Inflammatory Turmeric-Cinnamon Strawberry Flax Smoothie
This vibrant, golden-pink smoothie is the kind of drink that makes you feel like you're actually doing something good for your body — because you are. Frozen strawberries and ripe banana give it a naturally sweet, fruity base, while turmeric, cinnamon, and ginger layer in warm, earthy depth that goes way beyond your average fruit blend. Ground flaxseed adds omega-3s and a subtle nuttiness, and unsweetened almond milk keeps the whole thing light and dairy-free. The optional pinch of black pepper is a small but smart move — it helps your body absorb the turmeric more effectively, so it's worth tossing in. Everything goes into the blender at once and comes together in under a minute, making this a genuinely effortless two-serving breakfast or afternoon pick-me-up. It's thick, creamy, and satisfying without any added sugars beyond a touch of optional honey if you want it a little sweeter.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups frozen strawberries
- 1 medium ripe banana, peeled and sliced
- 1 ½ cups unsweetened almond milk
- 2 tbsp ground flaxseed
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tsp honey (optional)
Can be omittedhoney
- 1 pinch black pepper (optional)
Instructions
- 1
Add the almond milk to the blender first, then add the frozen strawberries, banana, ground flaxseed, turmeric, cinnamon, and ginger. Add the honey and black pepper, if using.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is too thick to blend freely, add almond milk 1–2 tbsp at a time and blend again until it moves easily.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!