Oats Free Turmeric-Cinnamon Pineapple Ginger Fizz
This vibrant sparkling drink is a serious upgrade from anything you'd find in a bottle — tropical, warming, and just a little bit spicy in the best way. Fresh pineapple juice brings natural sweetness and brightness, while grated ginger, turmeric, cinnamon, and a pinch of black pepper layer in bold, aromatic depth. A squeeze of lime and a touch of honey pull everything into balance before chilled sparkling water turns it into something genuinely refreshing. The whole thing comes together in minutes with nothing more than a whisk and a strainer. Since every ingredient here is a whole fruit, spice, or natural sweetener, there's zero concern about hidden grain-based additives or fillers that can sneak into packaged drinks. It's naturally free of anything oat-derived without any substitutions required — just clean, real ingredients doing all the work. Serve it over ice with a pineapple wedge and it looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups fresh pineapple juice (from about ¼ of a medium pineapple, blended and strained, or store-bought 100% pineapple juice)
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- 1 tbsp honey
- 1 tbsp fresh lime juice
- 1 pinch black pepper
- 1 cup sparkling water, chilled
For serving
- ice cubes, as needed
- pineapple wedge or slice, for garnish (optional)
Instructions
- 1
In a small bowl or measuring cup, whisk together the pineapple juice, grated ginger, turmeric, cinnamon, honey, lime juice, and black pepper until the honey is fully dissolved and the spices are evenly distributed, about 30 seconds.
- 2
Pour the mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing on the ginger solids to extract all the liquid. Discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!