Lactose Free Turmeric-Cinnamon Pineapple Ginger Fizz
This vibrant, golden fizz is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Fresh pineapple juice brings a bright, tropical sweetness that pairs beautifully with the warmth of turmeric and cinnamon, while a hit of grated ginger and a pinch of black pepper give it a subtle, satisfying kick. A squeeze of lime keeps everything lively, and the honey rounds out the spice without overpowering the fruit. The whole thing gets topped with chilled sparkling water for a refreshing fizz that makes it feel like a proper craft mocktail. Since every ingredient here is naturally free of dairy and lactose, there's nothing to second-guess — no swaps needed, no label-reading required. Strain out the ginger solids, pour over ice, and you've got a gorgeous, golden drink that's as easy to make as it is impressive to serve.
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Learn more →Ingredients
2 servings
- 1 ½ cups fresh pineapple juice (from about ¼ of a medium pineapple, blended juice and strained, juice or store-bought 100% pineapple juice)
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- 1 tbsp honey
- 1 tbsp fresh lime juice
- 1 pinch black pepper
- 1 cup sparkling water, chilled
For serving
- ice cubes, as needed
- pineapple wedge or slice, for garnish (optional)
Instructions
- 1
In a small bowl or measuring cup, whisk together the pineapple juice, grated ginger, turmeric, cinnamon, honey, lime juice, and black pepper until the honey is fully dissolved and the spices are evenly distributed, about 30 seconds.
- 2
Pour the mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing on the ginger solids to extract all the liquid. Discard the solids.
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