Turkey Free Turmeric-Cinnamon Cucumber Lemon Cooler
This vibrant chilled drink is proof that a refreshing cooler can be so much more than juice and ice. Fresh English cucumber gets blended and strained into a clean, grassy base, then layered with bright lemon juice, earthy turmeric, warm cinnamon, and a whisper of black pepper for a flavor combination that feels both exotic and instantly craveable. A spoonful of honey rounds everything out before chilled sparkling water brings the whole thing to life with a gentle fizz. The five-minute resting step is a small but smart move — it lets the spices bloom and the flavors knit together before you pour over ice. Completely plant-based and built entirely from whole, recognizable ingredients, this is the kind of drink you can serve to anyone without a second thought about what's in it. Garnish with a curl of lemon and a cucumber round and it looks like something from a fancy wellness café, but it comes together in your own kitchen in minutes.
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Learn more →Ingredients
2 servings
- 1 large english cucumber (about 12 oz), roughly chopped
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
- 1 tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 1 tbsp honey
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin lemon slices, for serving (optional)
- 2 thin cucumber rounds, for serving (optional)
Instructions
- 1
Add the chopped cucumber and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Set a fine-mesh strainer over a pitcher or large measuring cup. Pour the blended cucumber through the strainer, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 3/4 to 1 cup of cucumber juice.
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