Sesame Free Turmeric-Cinnamon Cucumber Lemon Cooler
This vibrant chilled drink is everything you want on a warm day — cool, lightly fizzy, and layered with unexpected warmth from turmeric and cinnamon. Fresh cucumber gets blended and strained into a silky juice that forms the base, then lemon, honey, and a pinch of black pepper bring it all together in a way that feels both refreshing and a little sophisticated. The sparkling water finish gives it a gentle effervescence that makes it feel like a proper craft beverage rather than a simple blended drink. For anyone navigating sesame-free eating, packaged beverages and flavored drinks can be surprisingly tricky due to shared production lines and hidden additives — this one is made entirely from whole spices, fresh produce, and pantry staples you can verify yourself. The five-minute rest after whisking in the spices is a small but meaningful step that lets the turmeric and cinnamon bloom and fully integrate into the juice. Garnished with a curl of lemon and a round of cucumber, it looks as good as it tastes and comes together with almost no effort.
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Learn more →Ingredients
2 servings
- 1 large english cucumber (about 12 oz), roughly chopped
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
- 1 tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 1 tbsp honey
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin lemon slices, for serving (optional)
- 2 thin cucumber rounds, for serving (optional)
Instructions
- 1
Add the chopped cucumber and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Set a fine-mesh strainer over a pitcher or large measuring cup. Pour the blended cucumber through the strainer, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 3/4 to 1 cup of cucumber juice.
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