Chestnut Free Turmeric-Cinnamon Cucumber Lemon Cooler
This vibrant chilled drink is everything you want on a warm day — cool, bright, lightly spiced, and just a little bit fancy without requiring any real effort. Fresh cucumber gets blended and strained into a clean, grassy juice that forms the base, then lemon juice, honey, turmeric, cinnamon, and a pinch of black pepper are whisked right in. That combination sounds bold, but it balances beautifully — the cucumber keeps things refreshing while the warm spices add depth and the lemon cuts through with a citrusy lift. Letting the mixture rest for five minutes before serving is a small step that makes a real difference, giving the spices time to bloom and the flavors to come together. A top-off of sparkling water adds the kind of fizz that makes it feel like something you'd order at a wellness café. Every ingredient here is straightforward and naturally free from tree nuts of any kind, so there's no label-scanning or substitution stress involved — just blend, strain, pour, and enjoy.
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Learn more →Ingredients
2 servings
- 1 large english cucumber (about 12 oz), roughly chopped
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
- 1 tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 1 tbsp honey
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin lemon slices, for serving (optional)
- 2 thin cucumber rounds, for serving (optional)
Instructions
- 1
Add the chopped cucumber and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Set a fine-mesh strainer over a pitcher or large measuring cup. Pour the blended cucumber through the strainer, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 3/4 to 1 cup of cucumber juice.
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