Beef Free Turmeric-Cinnamon Cucumber Lemon Cooler
This vibrant chilled drink is everything a warm-weather refresher should be — cool, lightly sweet, and layered with unexpected warmth from turmeric and cinnamon. Fresh cucumber gets blended and strained into a silky juice that forms the backbone of the whole thing, giving it a clean, garden-fresh flavor that store-bought drinks simply can't replicate. A pinch of black pepper might seem like an odd addition, but it helps the turmeric bloom and rounds out the spice beautifully. The honey dissolves right into the mix, adding just enough sweetness to balance the brightness of fresh lemon juice. Topped off with chilled sparkling water, the final drink has a gentle fizz that makes it feel genuinely special. It's naturally plant-based from start to finish, so there's zero concern about any animal-derived ingredients sneaking in — just whole, simple components doing all the work. Serve it in a tall glass over ice with a curl of lemon and a cucumber round, and it looks as good as it tastes.
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Learn more →Ingredients
2 servings
- 1 large english cucumber (about 12 oz), roughly chopped
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
- 1 tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 1 tbsp honey
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin lemon slices, for serving (optional)
- 2 thin cucumber rounds, for serving (optional)
Instructions
- 1
Add the chopped cucumber and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Set a fine-mesh strainer over a pitcher or large measuring cup. Pour the blended cucumber through the strainer, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 3/4 to 1 cup of cucumber juice.
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