Eosinophilic Esophagitis Friendly Turmeric-Cinnamon Cherry Lime Cooler
Tart cherry juice brings a deep, jewel-toned color and a pleasantly bold flavor that makes this cooler feel far more special than your average glass of something cold. The combination of fresh lime juice, warm turmeric, and a whisper of cinnamon creates a layered, almost spa-like drink that's genuinely refreshing and interesting to sip. A pinch of black pepper is the quiet secret here — it helps the turmeric absorb properly and rounds out the spice blend without adding any heat you'd actually notice. Managing eosinophilic esophagitis often means scrutinizing every ingredient label and steering clear of common trigger foods, and this drink sidesteps all of that with a short, clean list of whole-food ingredients. There's no dairy, no wheat, no soy, no eggs, and no nuts anywhere near this glass. The whole thing comes together with just a whisk and a couple of tall glasses, making it an easy win on a hot afternoon or whenever you want something that feels a little celebratory without the stress of wondering what's actually in it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups tart cherry juice, unsweetened
- ½ cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 2 cups ice cubes
For serving
- 2 lime slices, for garnish (optional)
Instructions
- 1
In a small bowl or measuring cup, whisk together the honey, ground turmeric, ground cinnamon, and black pepper until the honey is fully incorporated and no dry spice clumps remain.
- 2
Add the tart cherry juice, cold water, and fresh lime juice to the honey-spice mixture and whisk until evenly combined and the honey is fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!