Low Sodium Turmeric-Cinnamon Cherry Lime Cooler
This vibrant cooler is a serious upgrade from anything you'd grab out of a vending machine. Tart cherry juice brings a deep, jewel-toned color and a pleasantly sour backbone, while fresh lime juice adds a bright citrus punch that wakes everything up. The real magic is in the spice blend — turmeric, cinnamon, and a pinch of black pepper get whisked into honey first, so every sip carries a warm, subtly exotic depth without any gritty clumps. Because the recipe relies entirely on whole spices, fresh fruit juice, and honey, there's no sneaky sodium hiding in a flavoring packet or premixed syrup. It comes together in minutes with just a whisk and two glasses, making it an effortless choice for a refreshing afternoon drink or a crowd-pleasing mocktail. Pour it over a generous pile of ice and finish with a lime slice for a presentation that looks far more impressive than the effort involved.
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Learn more →Ingredients
2 servings
- 1 ½ cups tart cherry juice, unsweetened
- ½ cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 2 cups ice cubes
For serving
- 2 lime slices, for garnish (optional)
Instructions
- 1
In a small bowl or measuring cup, whisk together the honey, ground turmeric, ground cinnamon, and black pepper until the honey is fully incorporated and no dry spice clumps remain.
- 2
Add the tart cherry juice, cold water, and fresh lime juice to the honey-spice mixture and whisk until evenly combined and the honey is fully dissolved.
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