Sesame Free Turmeric-Cinnamon Black Tea Peach Cooler
This golden, spiced cooler is the kind of drink that makes you feel like you've stumbled onto something special — warm with turmeric and cinnamon, bright with fresh peach, and just complex enough to keep you going back for another sip. The base is built by simmering whole spices directly into the water before the tea even steeps, which means every layer of flavor is fully coaxed out before a drop of peach juice enters the picture. Muddling fresh ripe peaches with lemon juice and pressing them through a strainer gives the cooler a real fruit depth that no syrup or concentrate could replicate. Black pepper might seem like an odd addition to an iced drink, but it quietly amplifies the turmeric and ties the whole spice blend together in a way that just works. Honey rounds out any bitterness from the tea and plays beautifully against the tartness of the lemon. For anyone navigating sesame-free eating, this is the kind of refreshing, crowd-pleasing drink you can serve without a second thought — every ingredient is straightforward, whole, and completely free of hidden allergen concerns. Garnish with a fresh peach slice and a sprig of mint and it looks as stunning as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the tea base
- 3 cups water
- 3 black tea bags
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 1 tsp fresh ginger, peeled and grated
- ⅛ tsp black pepper, freshly ground
- 2 tbsp honey
For the peach
- 2 medium ripe peaches, pitted and sliced
- 1 tbsp fresh lemon juice
For serving
- 2 cups ice cubes, for serving
- 4 fresh peach slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the water, ground turmeric, ground cinnamon, grated ginger, and black pepper in a medium saucepan. Bring to a simmer over medium heat, stirring occasionally, until the spices are fully dissolved and the liquid is fragrant, about 3 minutes.
- 2
Remove the saucepan from the heat. Add the tea bags and honey, stir to dissolve the honey, and steep for 5 minutes. Remove and discard the tea bags without squeezing them.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!