Seed Oil Free Turmeric-Cinnamon Black Tea Peach Cooler

Total time50 min

Prep time10 min

Cook time10 min

Seed Oil Free Turmeric-Cinnamon Black Tea Peach Cooler

This cooler is the kind of drink that makes you feel like you've stumbled onto something genuinely special — golden, fragrant, and refreshing in a way that store-bought iced teas simply can't match. The spiced tea base layers turmeric, cinnamon, fresh ginger, and a pinch of black pepper into something deeply aromatic, while honey rounds out the warmth with just the right touch of sweetness. Fresh ripe peaches are muddled and strained directly into the chilled tea, so every sip carries real fruit flavor rather than anything artificial or processed. Because every single ingredient here is whole and unprocessed, you never have to second-guess what's actually in your glass — no hidden vegetable oils, no mystery additives, just clean, honest flavor. The technique is straightforward: simmer, steep, chill, muddle, and pour, making this an impressive but totally approachable recipe for any skill level. Served over ice with a sprig of mint and a fresh peach slice, it looks stunning and tastes even better.

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Ingredients

4 servings

For the tea base

3 cups water
3 black tea bags
Lipton Black Tea, 8 oz Twinings of London Black Tea English Breakfast - 20 Count Twinings of London Black Tea English Breakfast Decaffeinated - 20 Count PG Tips Black Tea - 40 Count Stash Black Tea English Breakfast - 20 Count
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1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp fresh ginger, peeled and grated
⅛ tsp black pepper, freshly ground
2 tbsp honey

For the peach

2 medium ripe peaches, pitted and sliced
1 tbsp fresh lemon juice

For serving

2 cups ice cubes, for serving
4 fresh peach slices, for serving (optional)
4 fresh mint sprigs, for serving (optional)

Instructions

1
Combine the water, ground turmeric, ground cinnamon, grated ginger, and black pepper in a medium saucepan. Bring to a simmer over medium heat, stirring occasionally, until the spices are fully dissolved and the liquid is fragrant, about 3 minutes.
2
Remove the saucepan from the heat. Add the tea bags and honey, stir to dissolve the honey, and steep for 5 minutes. Remove and discard the tea bags without squeezing them.

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