High Fructose Corn Syrup Free Turmeric Chicken Soup

Total time55 min

Prep time15 min

Cook time40 min

4.9

(30)

High Fructose Corn Syrup Free Turmeric Chicken Soup

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

2 tbsp olive oil
1 medium yellow onion, diced
3 medium carrots, peeled and sliced into ¼-inch rounds
3 stalks celery, sliced
4 cloves garlic, minced
1 tbsp fresh ginger, peeled and grated
1 ½ tsp ground turmeric
½ tsp ground cumin
¼ tsp black pepper
¼ tsp cayenne pepper (optional)
6 cups chicken broth
1 ½ lb boneless, skinless chicken thighs
2 cups baby spinach
2 tbsp fresh lemon juice
¼ cup fresh parsley, roughly chopped
salt, to taste

Instructions

1
Heat the olive oil in a large pot or Dutch oven over medium heat until shimmering. Add the onion, carrots, and celery and cook, stirring occasionally, until the onion is softened and translucent, about 6–7 minutes.
2
Add the garlic and ginger and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!