Anti Inflammatory Turmeric Chicken Fricassee

This is the kind of braise that makes the whole kitchen smell incredible — golden seared chicken thighs and drumsticks slowly simmered in a silky sauce built from coconut milk, low-sodium broth, and a warm spice blend of turmeric and ginger. Those two spices are the real stars here, both widely recognized for their anti-inflammatory properties, and they work beautifully together in a rich, savory context rather than a smoothie or supplement. Arrowroot starch thickens the sauce naturally, keeping the whole dish free from refined flour while still delivering that luscious, coating consistency you want in a classic fricassee. Cremini mushrooms go in toward the end so they stay meaty and tender, and a squeeze of fresh lemon juice at the finish brightens everything up just before serving. The result is deeply comforting without feeling heavy — four generous servings of real, whole-food ingredients that happen to check every box you're cooking toward. It's the rare weeknight dinner that genuinely tastes indulgent while doing something good for your body at the same time.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →