Fructose Free Turkey Taco Casserole

Total time1 hr 10 min

Prep time20 min

Cook time45 min

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Ingredients

6 servings

Casserole

2 tbsp garlic-infused oil
FODY Low FODMAP Garlic-Infused Olive Oil (250ml)Private Selection Infused Olive Oil Garlic La Tourangelle Infused Garlic Oil Garlic Gold USDA Certified Organic Extra Virgin Olive Oil Infused with Garlic Low FODMAP Tantillo Roasted Garlic Infused Avocado Oil
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6 scallions, green tops only, thinly sliced
1 ½ lb ground turkey
2 tsp ground cumin
1 ½ tsp smoked paprika
1 tsp dried oregano
½ tsp ground coriander
¼ tsp cayenne pepper
1 tsp salt
½ tsp black pepper
1 can (14.5 oz) diced tomatoes, drained
Ingredient note
A serving of up to about half a cup of diced tomatoes is low in fructose. This recipe contains only about 2 3/4 tablespoons per serving, making it likely Low Fructose. If you prefer to always avoid diced tomatoes, please tap it and change its rating to Red.
1 can (4 oz) diced green chiles, drained
1 cup frozen corn kernels, thawed
1 cup chicken broth
3 cups cooked white rice
1 ½ cups shredded cheddar cheese, divided

For serving

scallion green tops, thinly sliced (optional)
sour cream, for serving (optional)

Instructions

1
Preheat the oven to 375°F (190°C). If your skillet is not oven-safe, have a 9×13-inch baking dish ready.
2
Heat the garlic-infused oil in a large (12-inch) oven-safe skillet over medium heat until shimmering. Add the scallion green tops and cook, stirring, until softened and fragrant, about 2 minutes.

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