Lupin Free Turkey & Cabbage Lettuce Boats

Total time35 min

Prep time15 min

Cook time20 min

Lupin Free Turkey & Cabbage Lettuce Boats

These crisp, handheld lettuce boats are packed with a savory ground turkey filling that's bold, fresh, and genuinely satisfying without feeling heavy. Shredded cabbage and grated carrot add crunch and sweetness, while garlic, ginger, coconut aminos, and a splash of apple cider vinegar bring a bright, umami-forward punch that makes every bite pop. The whole thing comes together in a single skillet, which means less cleanup and more time actually enjoying dinner. For anyone navigating lupin sensitivities, this recipe is naturally in the clear — there's no flour, no legume-based filler, and no processed sauces that might sneak in unexpected ingredients. Butter lettuce leaves do all the work of a wrap, keeping things light and gluten-free without any substitutions required. A squeeze of lime and a scatter of fresh cilantro at the end lift the whole dish and make it feel a little restaurant-worthy. Whether you're meal-prepping or putting together a quick weeknight spread, this one is easy to scale and even easier to love.

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Ingredients

4 servings

For the filling

1 lb ground turkey
2 cups green cabbage, finely shredded
1 medium carrot, peeled and grated
3 scallions (green tops only), thinly sliced
2 cloves garlic, minced
1 tsp fresh ginger, grated
2 tbsp coconut aminos
Nutiva Coconut Secret Coconut Aminos Soy-Free Soy Sauce Alternative Original - 8 oz Coconut Secret Ssng Sce Orig Soy Free - 16.9 Oz Dynamic Health Coconut Aminos Seasoning Sauce Simple Truth Organic Coconut Aminos All-Purpose Seasoning Sauce, 10 fl oz O Organics Coconut Aminos - 10 FZ
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1 tbsp apple cider vinegar
1 tbsp coconut oil
½ tsp ground cumin
¼ tsp crushed red pepper flakes
salt and pepper, to taste

For serving

1 head butter lettuce, leaves separated
1–2 tbsp fresh cilantro, roughly chopped (optional)
lime wedges, for serving (optional)

Instructions

1
Heat the coconut oil in a large skillet over medium-high heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds — watch closely so they don't burn.
2
Add the ground turkey to the skillet and cook, breaking it up with a spoon, until no pink remains and the meat registers 165°F (74°C) on an instant-read thermometer, about 7–9 minutes.

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