Breastfeeding Friendly Turkey & Cabbage Lettuce Boats
These lettuce boats are a genuinely craveable way to eat well when your body is working overtime. The savory ground turkey filling comes together in a single skillet with shredded cabbage, grated carrot, garlic, and fresh ginger — all ingredients that pull real nutritional weight without weighing you down. Coconut aminos keep the flavor bold and a little umami-rich while skipping the sodium overload of traditional soy sauce, and a splash of apple cider vinegar brightens the whole pan right at the end. Butter lettuce leaves make the perfect edible scoop — cool, crisp, and just sturdy enough to hold a generous spoonful of that glossy, fragrant filling. The mild heat from a pinch of red pepper flakes is easy to dial back if you're sensitive to spice, and the optional cilantro and lime wedges add a fresh finish that makes the whole thing feel restaurant-worthy. It's the kind of meal that comes together fast on a weeknight but still feels like you actually took care of yourself — which, right now, matters more than ever.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the filling
- 1 lb ground turkey
- 2 cups green cabbage, finely shredded
- 1 medium carrot, peeled and grated
- 3 scallions (green tops only), thinly sliced
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tbsp coconut oil
- ½ tsp ground cumin
- ¼ tsp crushed red pepper flakes
- salt and pepper, to taste
For serving
- 1 head butter lettuce, leaves separated
- 1–2 tbsp fresh cilantro, roughly chopped (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Heat the coconut oil in a large skillet over medium-high heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds — watch closely so they don't burn.
- 2
Add the ground turkey to the skillet and cook, breaking it up with a spoon, until no pink remains and the meat registers 165°F (74°C) on an instant-read thermometer, about 7–9 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!