Flaked tuna gets tossed with a bright, tangy dressing built from lemon juice, zest, and a touch of Dijon mustard, then folded together with crisp celery, red onion, and fresh parsley for texture in every bite. A pinch of turmeric adds warm color and depth, while diced cucumber brings a cool, crunchy contrast if you want it. The whole thing comes together in one bowl with almost no active cooking ā just drain, mix, and chill. Pile it over crisp leafy greens or spoon it into lettuce cups for a fast, protein-packed lunch that holds up well for meal prep. It's a clean, satisfying option that fits neatly into a Whole30 kitchen without sacrificing flavor.
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Drain the tuna thoroughly, then turn it into a large mixing bowl and break it apart with a fork until no large chunks remain.
Add the Greek yogurt, olive oil, Dijon mustard, lemon juice, and lemon zest to the bowl. Stir until the tuna is evenly coated and the dressing is fully combined.
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