Soy Free Tuna Salad with Cucumber and Dill
Bright, herby, and genuinely refreshing, this tuna salad skips the heavy mayo in favor of a zippy olive oil and apple cider vinegar dressing that lets every ingredient shine. Crisp English cucumber, crunchy celery, and a generous handful of fresh dill give it a texture and flavor that feel light but satisfying. A pinch of turmeric and ground ginger add a subtle warmth that makes the whole bowl feel a little more interesting than your average lunch. Because the dressing is built entirely from whole, simple pantry staples, there's no need to scan labels for hidden soy derivatives that sneak into so many bottled dressings and condiments. Everything comes together in one bowl with just a quick whisk and a gentle fold, making it as easy as it is clean. Spoon it onto butter lettuce leaves for an elegant presentation or pile it onto cucumber rounds for a satisfying, no-fuss bite.
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Learn more →Ingredients
4 servings
- 3 cans (5 oz each) tuna packed in water, drained
- 1 medium english cucumber, diced (about 1 ½ cups)
- 2 stalks celery, thinly sliced
- 3 scallions, thinly sliced (green tops only)
- ¼ cup fresh dill, roughly chopped
- 3 tbsp extra-virgin olive oil
- 1 ½ tbsp apple cider vinegar
- 1 tsp fresh lemon juice
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, chopped (optional)
- butter lettuce leaves or sliced cucumber rounds, for serving (optional)
Instructions
- 1
In a large mixing bowl, whisk together the olive oil, apple cider vinegar, lemon juice, turmeric, ginger, and salt until combined.
- 2
Add the drained tuna to the bowl and break it into flakes with a fork, leaving some texture rather than mashing it smooth.
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