Red Meat Allergy Friendly Tuna Salad with Avocado and Lemon

Total time15 min

Prep time15 min

Cook time0 min

4.7

(9)

Red Meat Allergy Friendly Tuna Salad with Avocado and Lemon

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Ingredients

4 servings

2 cans (5 oz each) tuna packed in water, drained
1 large ripe avocado, pitted and peeled
2 tbsp extra-virgin olive oil
2 tbsp fresh lemon juice
1 tsp dijon mustard
2 stalks celery, finely diced
¼ cup red onion, finely diced
¼ cup fresh flat-leaf parsley, chopped
¼ tsp ground turmeric
¼ tsp black pepper
¼ tsp salt
1 pinch red pepper flakes (optional)

Instructions

1
In a large mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
2
Add the olive oil, lemon juice, and Dijon mustard to the mashed avocado and stir until combined and creamy.

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