Mediterranean Diet Friendly Tuna Salad with Avocado and Lemon

Total time15 min

Prep time15 min

Cook time0 min

4.7

(9)

Mediterranean Diet Friendly Tuna Salad with Avocado and Lemon

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Ingredients

4 servings

2 cans (5 oz each) tuna packed in water, drained
1 large ripe avocado, pitted and peeled
2 tbsp extra-virgin olive oil
2 tbsp fresh lemon juice
1 tsp dijon mustard
2 stalks celery, finely diced
¼ cup red onion, finely diced
¼ cup fresh flat-leaf parsley, chopped
¼ tsp ground turmeric
¼ tsp black pepper
¼ tsp salt
1 pinch red pepper flakes (optional)

Instructions

1
In a large mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
2
Add the olive oil, lemon juice, and Dijon mustard to the mashed avocado and stir until combined and creamy.

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