PCOS Friendly Tuna Salad Lettuce Wraps

Total time15 min

Prep time15 min

Cook time0 min

4.6

(26)

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Ingredients

4 servings

For the tuna salad

2 cans (5 oz each) tuna in water, drained
⅓ cup egg-free mayonnaise
2 stalks celery, finely diced
3 scallions, thinly sliced (green parts only)
2 tbsp fresh parsley, finely chopped
1 tbsp fresh lemon juice
½ tsp lemon zest
¼ tsp ground turmeric
¼ tsp ground ginger
½ tsp salt, or to taste

For serving

1 head butter lettuce, leaves separated
1 small cucumber, thinly sliced (optional)
1 avocado, sliced (optional)

Instructions

1
Drain the tuna thoroughly, then turn it into a large mixing bowl and break it apart with a fork until no large chunks remain.
2
Add the egg-free mayonnaise, celery, scallions, parsley, lemon juice, lemon zest, turmeric, ginger, and salt to the bowl. Fold everything together until evenly combined and the tuna is well coated.

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