Alpha Gal Friendly Tropical Mango Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.9(6)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
2 servings
- 1 Ā½ cups frozen mango chunks
- Ā½ cup frozen pineapple chunks
- 1 ripe banana, peeled and sliced
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh lime juice
- 1 tsp honey (optional)
Instructions
- 1
Add the frozen mango, frozen pineapple, banana, coconut milk, and lime juice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45ā60 seconds. If the blender stalls, add 2ā3 tbsp of water and blend again.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!