
This vibrant salad layers sweet mango, creamy avocado, crisp cucumber, and red bell pepper over a bed of mixed greens, all finished with fresh cilantro, torn mint, and crunchy pepitas for texture in every bite. The dressing is where this dish really shines: golden turmeric and ginger whisk into extra-virgin olive oil and fresh lime juice, with a touch of honey rounding out the brightness and a pinch of cayenne for anyone who wants a little heat. Good olive oil is the backbone of Mediterranean-style eating, and this dressing puts it front and center rather than burying it under something heavier. The whole thing comes together in minutes and needs no cooking beyond a quick whisk, making it an easy weekday lunch or a colorful side for a bigger spread. Between the plant-forward produce, the nuts-and-seeds crunch, and the olive oil–citrus dressing, this one checks every box for a Mediterranean-friendly plate. It's the kind of salad that eats like a treat but is built entirely on whole, simple ingredients.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















In a small bowl, whisk together the olive oil, lime juice, honey, turmeric, ginger, black pepper, salt, and cayenne (if using) until the dressing is smooth and uniform in color, about 30 seconds.
Add the mixed greens to a large salad bowl. Scatter the mango, avocado, cucumber, and red bell pepper over the greens.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
