Low Iodine Tropical Green Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.8(22)
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Learn more →Ingredients
2 servings
- 1 can (13.5 oz) full-fat coconut milk
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 2 cups fresh baby spinach, loosely packed
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp honey
- ½ tsp turmeric (optional)
Instructions
- 1
Add the coconut milk, frozen mango, frozen pineapple, baby spinach, ginger, honey, and turmeric (if using) to a blender.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible spinach flecks.
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