MSG Free Tropical Fruit Salad with Lime & Ginger
Bright, juicy, and bursting with color, this tropical fruit salad is the kind of dish that makes any table feel like a vacation. Fresh mango, pineapple, papaya, and kiwi get tossed in a zingy dressing of lime juice, lime zest, honey, and freshly grated ginger — no packets, no powders, nothing processed. That matters more than you might think, since flavor enhancers and additives have a way of sneaking into store-bought dressings and pre-cut fruit blends. Here, every single ingredient is whole and recognizable, so you know exactly what you're eating. The ground turmeric adds a subtle warmth and a gorgeous golden hue without overwhelming the natural sweetness of the fruit. A short rest lets everything meld together beautifully, and a finish of torn fresh mint and optional toasted coconut flakes takes it from simple to genuinely impressive. It's refreshing, clean-tasting, and honestly hard to stop eating.
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Learn more →Ingredients
4 servings
For the salad
- 2 cups fresh mango, cut into ¾-inch cubes
- 2 cups fresh pineapple, cut into ¾-inch cubes
- 1 ½ cups fresh papaya, cut into ¾-inch cubes
- 3 kiwis, peeled and sliced into half-moons
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 1 tbsp honey
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
For serving
- 2 tbsp fresh mint leaves, torn
- 2 tbsp unsweetened coconut flakes, toasted (optional)
Instructions
- 1
In a large mixing bowl, whisk together the lime juice, lime zest, honey, grated ginger, and ground turmeric until the honey is fully dissolved and the dressing is uniform.
- 2
Add the mango, pineapple, papaya, and kiwi to the bowl and gently fold to coat all the fruit in the dressing.
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