Turmeric Free Tropical Coconut Energy Balls
These no-bake bites are a little taste of the tropics packed into a perfectly snackable, one-inch ball. Dried mango and fresh banana bring natural sweetness, while lime zest and a touch of ground ginger give every bite a bright, lively kick. Coconut butter and shredded coconut layer in that rich, creamy depth that makes these feel indulgent even though the ingredient list is refreshingly clean. For anyone navigating a diet that rules out turmeric, energy balls and snack bars can be a minefield — golden-hued spice blends sneak into a surprising number of packaged options. Here, the warm spice note comes entirely from Ceylon cinnamon and ginger, so you get all the cozy complexity with none of the worry. Cassava flour holds everything together beautifully, making these naturally grain-free as a bonus. Roll them in extra shredded coconut for a pretty finish, then let them firm up in the fridge and you've got a grab-and-go snack that's ready whenever you need it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 1 cup unsweetened shredded coconut
- ½ cup dried mango, roughly chopped
- 1 medium ripe banana, mashed
- ¼ cup cassava flour
- ¼ cup unsweetened coconut butter
- 2 tbsp honey
- ½ tsp vanilla powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- 1 tsp lime zest
- ¼ tsp fine sea salt
For serving
- ¼ cup unsweetened shredded coconut, for rolling (optional)
Instructions
- 1
Add the dried mango to a food processor and pulse 8–10 times until broken down into small, sticky pieces roughly the size of a pea.
- 2
Add the shredded coconut, mashed banana, cassava flour, coconut butter, honey, vanilla powder, Ceylon cinnamon, ground ginger, lime zest, and sea salt to the food processor. Pulse 10–15 times until the mixture comes together into a cohesive, slightly sticky dough that holds its shape when pressed between your fingers.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!