Red Meat Allergy Friendly Tomato-Ginger Masala Black Bean & Sweet Potato Stew

• 

  2 tbsp extra virgin olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Red Meat Allergy diet.

  Private Selection Italian Extra Virgin Olive Oil

  Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz

  Extra Virgin Olive OilFIELD DAY OLIVE OIL EXTRA VIRGINOlitalia Extra Virgin Olive Oil

  See all
• 

  1 medium yellow onion, finely diced
  Suggested products
• 

  4 garlic cloves, minced
  Suggested products
• 

  1 tbsp fresh ginger, peeled and finely grated
  Suggested products
• 

  1 tsp ground turmeric
  Suggested products
• 

  1 ½ tsp ground cumin
  Suggested products
• 

  1 ½ tsp ground coriander
  Suggested products
• 

  ½ tsp smoked paprika
  Suggested products
• 

  ¼ tsp cayenne pepper (optional)
  Suggested products
• 

  1 can (14 oz) diced tomatoes
  Suggested products
• 

  1 lb sweet potatoes (about 2 medium), peeled and cut into ¾-inch cubes
  Suggested products
• 

  2 cans (15 oz each) black beans, drained and rinsed
  Suggested products
• 

  2 cups low-sodium vegetable broth
  Suggested products
• 

  ½ tsp salt, plus more to taste
  Suggested products
• 

  1 tbsp fresh lemon juice
  Suggested products
• 

  2 cups baby spinach, loosely packed
  Suggested products

For serving

• 

  ¼ cup fresh cilantro, roughly chopped (optional)
  Suggested products