Interstitial Cystitis Friendly Tiropita (Cheese Phyllo Pies)
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Learn more →Ingredients
8 servings
For the filling
- 1 lb feta cheese, crumbled
- 1 cup whole-milk ricotta cheese
- 3 large eggs, lightly beaten
- 3 tbsp fresh dill, finely chopped
- ¼ tsp black pepper
Ingredient noteBlack pepper can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
- ¼ tsp ground nutmeg
Ingredient noteNutmeg can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
For assembly
- 1 package (1 lb) frozen phyllo dough, thawed overnight in the refrigerator
- ½ cup unsalted butter, melted
Instructions
- 1
Preheat the oven to 375°F (190°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the crumbled feta, ricotta, beaten eggs, dill, black pepper, and nutmeg. Stir until the mixture is evenly combined and holds together when pressed — it should be thick and scoopable, not runny.
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