Interstitial Cystitis Friendly Thyme Mushroom Gravy

Total time30 min

Prep time10 min

Cook time20 min

Interstitial Cystitis Friendly Thyme Mushroom Gravy

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Ingredients

6 servings

2 tsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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8 oz cremini mushrooms, thinly sliced
2 stalks celery, finely diced
1 tbsp fresh thyme leaves (or 1 tsp dried thyme)
2 tbsp all-purpose flour
2 cups low-sodium chicken broth
1 tsp low-sodium soy sauce or tamari
Chef's tip
Coconut aminos are sweeter and less salty; taste and adjust the seasoning.
¼ tsp salt, or to taste
1 tbsp fresh flat-leaf parsley, finely chopped (optional)

Instructions

1
Heat the olive oil in a large skillet over medium heat until it shimmers. Add the celery and cook, stirring occasionally, until softened and translucent, about 4–5 minutes.
2
Add the mushrooms and thyme. Cook, stirring occasionally, until the mushrooms release their liquid and that liquid evaporates, leaving the mushrooms lightly browned, about 6–8 minutes.

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