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A serving of up to about half a cup of red bell pepper is low in fructose. This recipe contains only about 1/4 of a red bell pepper per serving, making it likely Low Fructose. If you prefer to always avoid red bell pepper, please tap it and change its rating to Red.




Pat the salmon fillets dry with paper towels and season both sides with the salt and pepper.
Heat the oil in a large (12-inch) skillet or wide saucepan over medium-high heat until shimmering. Add the salmon fillets and sear for 2 minutes per side, until lightly golden on the outside but not yet cooked through. Transfer to a plate and set aside.
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