Mediterranean Diet Friendly Thai Red Curry Cod with Basil

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  1 ½ lb cod fillets, cut into 2-inch pieces
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  Ingredients can vary. These products likely fit a Mediterranean Diet diet.

  Pacific Cod Fillet Wild Caught (sustainably sourced)Open Nature Alaska Cod Fillet Wild Caught - 12 OzAlaskan Cod Fillet Previously Frozen 1 Count - 1 LbFish Cod Alaskan Fillet Previously Frozen Service Case - 1 LbOpen Nature Alaskan Cod Wild Fillets Not Kosher Certified - 1 Lb

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  1 tbsp vegetable oil
  Swap

  Chef's tip

  Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
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  3 tbsp thai red curry paste
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  1 can (13.5 oz) full-fat coconut milk
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  1 cup chicken broth
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  1 tbsp fish sauce
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  1 tsp sugar
  Swap

  Chef's tip

  Use the same amount and stir until it dissolves. Honey tastes a touch sweeter, so you can also use slightly less.
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  1 red bell pepper, thinly sliced
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  1 cup fresh thai basil leaves, loosely packed
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  Thai basil:

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  Basil leaves:
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  2 tbsp fresh lime juice (from about 1 lime)
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For serving

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  cooked jasmine rice, for serving
  Omit this

  This ingredient likely doesn’t work for the diet.
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  lime wedges, for serving (optional)
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  thinly sliced red chili, for serving (optional)
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