Eosinophilic Esophagitis Friendly Tamarind & Ginger Chutney

Total time40 min

Prep time10 min

Cook time20 min

Eosinophilic Esophagitis Friendly Tamarind & Ginger Chutney

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Ingredients

8 servings

¼ cup tamarind concentrate
O-Cha Tamarind Concentrated Anand 100% Natural Tamarind Concentrate Dragonfly Cooking Tamarind Concentrate
Caravelle Cooking Tamarind, Concentrate
Tamicon Tamarind Concentrate, 14 oz
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1 cup water
3 tbsp honey
1 tbsp fresh ginger, finely grated
½ tsp ground ceylon cinnamon
¼ tsp ground turmeric
¼ tsp fine sea salt
1 tsp apple cider vinegar
1 tbsp fresh cilantro, finely chopped (optional)

Instructions

1
Whisk together the tamarind concentrate and water in a small saucepan until fully combined and smooth.
2
Stir in the honey, grated ginger, Ceylon cinnamon, turmeric, and sea salt. Set the saucepan over medium heat and bring to a gentle simmer, stirring occasionally.

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