Low Sodium Tamarind & Ginger Chutney

Total time40 min

Prep time10 min

Cook time20 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

8 servings

¼ cup tamarind concentrate
Neera's Tamarind Concentrate Tamicon Tamarind Paste Pure Indian Foods Organic Tamarind Paste O-Cha Tamarind Concentrated Anand 100% Natural Tamarind Concentrate
See all
1 cup water
3 tbsp honey
1 tbsp fresh ginger, finely grated
½ tsp ground ceylon cinnamon
¼ tsp ground turmeric
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tsp apple cider vinegar
1 tbsp fresh cilantro, finely chopped (optional)

Instructions

1
Whisk together the tamarind concentrate and water in a small saucepan until fully combined and smooth.
2
Stir in the honey, grated ginger, Ceylon cinnamon, turmeric, and sea salt. Set the saucepan over medium heat and bring to a gentle simmer, stirring occasionally.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!