Pregnancy Friendly Sweet-Salty Peppermint Cocoa Yogurt Cups
Total time10 min
Prep time10 min
Cook time0 min
4.8(17)
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Learn more →Ingredients
4 servings
For the yogurt base
- 3 cups plain yogurt
- ¼ tsp peppermint extract
For the cocoa swirl
- 4 tsp cocoa powder
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 4 mg per serving.
- 4 tbsp maple syrup, divided
- 1 tbsp warm water
For serving
- ½ tsp flaky sea salt
- 2 tbsp dark chocolate chips (optional)
Instructions
- 1
In a small bowl, whisk together the cocoa powder, 2 tbsp of the maple syrup, and the warm water until smooth and glossy with no dry cocoa streaks.
- 2
In a medium bowl, stir together the yogurt, the remaining 2 tbsp maple syrup, and the peppermint extract until evenly combined.
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