Hazelnut Free Sweet Potato Mash
Sweet potato mash is one of those side dishes that feels both humble and a little special — naturally sweet, buttery, and silky smooth in a way that makes it hard to stop at one spoonful. This version gets a surprising lift from a splash of apple cider vinegar, which cuts through the richness and brightens the whole bowl, while fresh thyme adds an herby, savory note that keeps things interesting. The technique of drying the drained potatoes over low heat before mashing is a small step that makes a real difference, pulling out excess moisture so the final texture is fluffy and lush rather than watery. Warm butter and whole milk are stirred in together, giving every bite that classic, comforting creaminess. Because the ingredient list is built entirely around fresh produce, dairy, and pantry staples, there's no need to scan labels or worry about hidden nut-based additives sneaking in. A finishing scatter of flat-leaf parsley adds a pop of color if you want it. This is the kind of dish that earns a permanent spot on your weeknight rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lbs sweet potatoes, peeled and cut into 1-inch chunks
- 1 tsp salt, plus more for the cooking water
- 3 tbsp unsalted butter
- ¼ cup whole milk, warmed
- 1 tsp apple cider vinegar
- 1 tsp fresh thyme leaves
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Place the sweet potato chunks in a large pot and cover with cold water by at least 1 inch. Add a generous pinch of salt. Bring to a boil over high heat, then reduce to a steady simmer and cook until the sweet potatoes are completely tender and a fork slides through without resistance, about 15–18 minutes.
- 2
Drain the sweet potatoes through a colander, then return them to the empty pot. Set the pot over low heat for 1–2 minutes, shaking occasionally, until any surface moisture has evaporated and the potatoes look dry.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!