Gut Friendly Sweet Classic Lemonade
Tart, bright, and refreshingly simple, this homemade lemonade is the kind of drink that instantly makes any day feel a little better. The straining step is a small but meaningful detail — removing seeds and pulp keeps the juice clean and smooth, which is gentler on a sensitive digestive system than the fibrous bits that can sometimes cause irritation. A homemade simple syrup means you control exactly what goes in, with no mystery additives, preservatives, or artificial sweeteners hiding in the mix. Fresh lemon juice brings natural citric acid and a clean, vibrant flavor that store-bought versions just can't replicate. Served over ice with optional mint sprigs, it's cooling and calming — mint has long been associated with soothing the stomach, making it a lovely finishing touch here. This is the kind of recipe you'll come back to all summer long, knowing exactly what's in your glass.
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Learn more →Ingredients
4 servings
For the simple syrup
- 1 cup granulated sugar
- 1 cup water
For the lemonade
- 1 cup fresh lemon juice (from about 6–8 lemons)
- 3 cups cold water
For serving
- ice, for serving
- lemon slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the sugar and 1 cup water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 3–4 minutes. Remove from heat and let the syrup cool for 15 minutes until it reaches room temperature.
- 2
Juice the lemons through a fine-mesh strainer set over a measuring cup until you have 1 cup of strained juice, discarding any seeds and pulp.
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