Cashew Free Sunflower Butter Cucumber Sandwiches
Crisp cucumber rounds topped with a creamy, herby spread make for one of the most refreshing bites you can put together without turning on the oven. The base here is sunflower seed butter — smooth, nutty, and completely free from tree nuts like cashews — so anyone navigating nut allergies can dig in without a second thought. A squeeze of fresh lemon juice brightens the spread beautifully, while fine sea salt and black pepper give it just enough savory depth to feel like more than a snack. Fresh chives scattered on top add a mild oniony pop that ties everything together. These are the kind of appetizers that disappear fast at a party, but they're just as satisfying as a light lunch or afternoon pick-me-up. No cooking, no fuss — just slice, spread, and serve.
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Learn more →Ingredients
4 servings
- 1 large english cucumber
- ½ cup sunflower seed butter, unsweetened and unsalted
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 tbsp fresh chives, thinly sliced
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber crosswise into rounds about 1/4-inch thick, yielding approximately 24 rounds. Arrange them in a single layer on a cutting board or serving plate.
- 2
In a small bowl, stir together the sunflower seed butter, lemon juice, salt, and pepper until smooth and evenly combined.
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