Alpha Gal Friendly Sunflower Butter Cucumber Sandwiches
These little open-faced bites are fresh, creamy, and genuinely satisfying — the kind of snack that disappears fast at any gathering. Crisp English cucumber rounds act as the base, topped with a smooth, savory sunflower seed butter spread brightened by fresh lemon juice and a pinch of sea salt. The result is something that feels elegant without requiring any real effort in the kitchen. For anyone navigating alpha-gal syndrome, mammalian products are completely off the table, and that can make creamy, protein-rich snacks surprisingly hard to come by — this one solves that problem beautifully. Sunflower seed butter steps in as a rich, plant-based alternative that delivers real body and flavor without any animal-derived ingredients. A finishing scatter of fresh chives ties everything together with a mild, oniony pop. These are best served right away while the cucumber is still crisp and the topping is fresh.
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Learn more →Ingredients
4 servings
- 1 large english cucumber
- ½ cup sunflower seed butter, unsweetened and unsalted
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 tbsp fresh chives, thinly sliced
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber crosswise into rounds about 1/4-inch thick, yielding approximately 24 rounds. Arrange them in a single layer on a cutting board or serving plate.
- 2
In a small bowl, stir together the sunflower seed butter, lemon juice, salt, and pepper until smooth and evenly combined.
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