Mold Detox Friendly Stuffed Zucchini Boats

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  4 medium zucchini (about 8 oz each)
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  1 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Mold Detox diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 lb ground beef (85% lean)
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  1 small yellow onion, finely diced
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  3 garlic cloves, minced
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  1 can (14.5 oz) diced tomatoes, drained
  Required swap
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  2 tbsp tomato paste
  Suggested products
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  1 tsp dried italian seasoning
  Suggested products
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  ½ tsp salt
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  ¼ tsp black pepper
  Ingredient note

  Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

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  ¼ tsp red pepper flakes (optional)
  Ingredient note

  Dried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.

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  1 cup shredded mozzarella cheese
  Suggested products

For serving

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  2 tbsp fresh parsley, chopped (optional)